Kung Fu
Lessons
Anywhere

The Vade Mecum Martial Arts Academy is an e-learning platform that offers systematic Kung Fu lessons at home and anywhere.

The courses and topics are clearly structured so that the instructional videos can be followed at any time.

Kung Fu für zuhause / Online Kung Fu Unterricht 9
Kung Fu für zuhause / Online Kung Fu Unterricht 8

An Act in Balance

The courses are structured in such a way that each participant can decide for themselves how far they want to go. We want to bring Siu Lam Wing Chun closer, without much talk and with maximum transparency.

The structured offer of the tutorials makes it possible to acquire a great deal self-taught.

At some point there comes a point where training partners / teachers are essential and the principle of hand-to-hand learning is indispensable. The right teacher and the right location can be found via the Vade Mecum platform.

Excellence

We have been running a school for Siu Lam Wing Chun Kung Fu with enthusiasm for many years. We are Peter Scholz, Bettina Pela-Scholz and Max Kraft. We stand for transparency and fairness and for a Kung Fu that does not send anyone in search of the Holy Grail. Questions are clarified in their entirety. For this we were named the best martial arts school in Berlin in 2020.

The Promise

In more than 20 years, Peter Scholz has acquired a well-founded and extensive knowledge and skills in martial arts, which he was able to pass on to his master student Max Kraft. This laid the foundation stone for the Vade Mecum Martial Arts Academy. With it, both can keep their promise to pass on the martial art free of secrets and without mystification.

Virtual Training Area
Within Physical Limits

A personal login area grants individual access to the Vade Mecum Platform.

 

By uploading their own training videos, the subscribers are able to have their individual training progress evaluated by one of our Siu Lam Wing Chun instructors.

 

Each subscription has the opportunity to set their own training pace without time restrictions.

Our Courses

Our tutorials are objective and target-oriented, mostly filmed from three different perspectives and avoid any distraction. The individual course contents are peppered with a lot of detailed information and exercises. There are no secrets or hidden costs.

Instructor Courses

Successful completions of the instructor courses enable you to pass on the respective form yourself. In addition to personal feedback and presence times, we will come with deeper information. At the end, the graduate receives a licensed Vade Mecum certificate.

Our Courses in Function and Design

The first course is the Wing Chun Kyun Hand Form. This is the form that gives the martial arts its name. Recorded in 4K quality from three different angles, retrievable with loop and slow motion function. For Wing Chun Kyun alone, there is a total of over six hours of video material in high studio quality.

Wing Chun Kyun Hand Form Course

The Siu Lam Wing Chun Kyun hand form from the Tang family curriculum.

Our courses allow a recognizable structure and are divided into the following components:

  • The Form, explained step by step
  • San Sik Exercises for developing power and speed
  • Exercise with a tool to understand how the form works
  • Exercises with a partner to sublime and increase the applicability
  • Sensitivity drills to use motions at the right time
  • Tips for sparring for a better practice

Kung Fu Fit -
Functionality and Health

The workouts are an essential part of maintaining health and fitness and minimizing the risk of injury. The “Normal Fit” workout is made up of three different tutorials to participate in. In real time, Max brings the participants a little closer to their goal alternately with statics and dynamics, with isometric and plyometric exercises. “Advanced Fit” and the third part “Kung Fu Fit” will soon be available on the Vade Mecum Platform.

Coming Soon

Saam Baai Fat

- Mixed form of Siu Lam Wing Chun and Hung Fat
- Basic stances and footwork of Southern Chinese Kung Fu

Muk Jan Zong

- The wooden dummy form of the Siu Lam Wing Chun
- Execution of the Tang Family

Advanced Fit

- The second part of our Kung Fu Fit Series
- 3 workouts at one hour
- Kung Fu fitness programm for advanced practicioners

and much more…

Choose your membership

Subscription

Online courses with supervision by instructor
10
00
per Month
  • Kung Fu Fit Workouts
  • Siu Lam Wing Chun Kurse
  • Additional Teaching Materials
  • Time-Unlimited Access
  • Certification
  • Can be Canceled Monthly
Popular

Courses on Demand

Online Courses
from 19
00
  • Kung Fu Fit Workouts
  • Siu Lam Wing Chun Kurse
  • Self-Managed Access to Courses and Learning Materials
  • Personal Feedbacks in all Siu Lam Wing Chun Courses
  • Certification
  • Unlimited Lifetime Access

Ein Akt in Balance

Subscription

If you are a student of one of our certified instructors, you can subscribe to achieve access to course contents and supporting materials through your instructor. When registering, select your instructor from the list. Later, your instructor will give you access to the training content that you know from your on-site training, which you can deepen and perfect. This gives you an overview of the exercises and their execution, and at the same time documents your learning progress. At the end of a course you will receive an electronic certificate which will prove the completion.

Courses on Demand

As an alternative to our subscription, you can also take part in courses without first contacting one of our instructors. For the necessary evidence of your learning progress, an instructor will be selected from our list, who will give you well-founded and personal feedback. This means you can be sure that your performance meets the requirements. At the end of a course you will receive an electronic certificate which will prove the completion. Later, it is up to you which instructor will support you during our instructor courses.

Courses on Demand

Wing Chun Kyun Hand Form

Each Set 36€

  • The Form, explained step by step
  • San Sik Exercises for developing power and speed
  • Exercise with a tool to understand how the form works
  • Exercises with a partner to sublime and increase the applicability
  • Sensitivity drills to use motions at the right time
  • Tips for sparring for a better practice
  • Everything in 4k Quality
  • Course Language: English

Kung Fu Fit

19€

  • Three workouts at one hour
  • Everything in 4K Quality
  • Access to our basic workouts for the beginner in three levels
  • The workouts include basic stances and basic structure
  • The workouts are split into stability, dynamics and plyometrics
  • Based on Southern Chinese Kung Fu according to a current scientific and physiotherapist view
  • Course Language: English
Kung Fu für zuhause / Online Kung Fu Unterricht / Logo

Kung Fu for Everybody.

Practice.
Anytime, Anywhere.

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