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Siu Lam Wing Chun Wooden Dummy Form
189€
Course Contents
- Step by Step explanation
- Practice of the flow
- Practice of drills
- Learners will be tested for
- Correct execution of hand technique
- Footwork
- Structure
- Energy transfer
Wing Chun Kyun Hand Form
Each Set 36€
Course Contents
- The Form, explained step by step
- San Sik Exercises for developing power and speed
- Exercise with a tool to understand how the form works
- Exercises with a partner to sublime and increase the applicability
- Sensitivity drills to use motions at the right time
- Tips for sparring for a better practice
- Everything in 4k Quality
- Course Language: English
Kung Fu Fit
19€
Course Contents
- Three workouts at one hour
- Everything in 4K Quality
- Access to our basic workouts for the beginner in three levels
- The workouts include basic stances and basic structure
- The workouts are split into stability, dynamics and plyometrics
- Based on Southern Chinese Kung Fu according to a current scientific and physiotherapist view
- Course Language: English