Kung Fu Lessons Everywhere

The Vade Mecum Martial Arts Academy is an e-learning platform that provides systematized Kung Fu lessons for home and on the go.

 

The courses and topics are clearly structured so that the instructional videos can be followed at any time.

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Kung Fu für zuhause / Online Kung Fu Unterricht 9
Kung Fu für zuhause / Online Kung Fu Unterricht 8

An Act in Balance

The courses are structured so that each participant can decide for themselves how far they want to go. We want to bring Siu Lam Wing Chun closer, without much talk and with maximum transparency.

 

Due to the structured offer of tutorials, it is possible to learn a lot autodidactically.

 

At some point there comes a point where training partners/teachers are essential and the principle of hand-to-hand learning is indispensable. Through the Vade Mecum platform, you can find the right teacher and, after consultation, the right location.

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Excellence

We have been enthusiastically running a school of Siu Lam Wing Chun Kung Fu for many years. 


 

We, that’s Peter Scholz, Bettina Pela-Scholz and Max Kraft. We stand for transparency and fairness and for a Kung Fu that does not send anyone in search of the Holy Grail. Questions are clarified in their entirety. For this we were awarded in 2020 as the best martial arts school in Berlin.

The Promise

In more than 20 years Peter Scholz has acquired a profound and extensive knowledge and skills in martial arts, which he could pass on to his master student Max Kraft. This laid the foundation for the Vade Mecum Martial Arts Academy. Thus, both can fulfil their promise to pass on the martial art free of secrets and without mystification.

VIRTUAL TRAINING AREA
IN PHYSICAL LIMITS

A personal login area grants individual access to the Vade Mecum platform.

 

By uploading their own training videos, subscribers will be able to have their individual training progress evaluated by one of our Siu Lam Wing Chun instructors.

 

Each subscriber has the possibility to create his own training pace without time restrictions.

Our Courses

Our tutorials are filmed factually and purposefully from usually three different perspectives and do without any distractions. The individual course contents are peppered with lots of detailed information and exercises. There are no secrets or hidden costs.

Instructor Courses

The successful completion of the instructor training courses enables the participants to pass on the respective form themselves. Along with it we will give you in-depth information in addition to personal feedback and presence times. At the end, the graduate receives a licensed Vade Mecum certificate.

Our Courses in Function and Design

Recorded in 4K quality from three different angles, retrievable with loop and slow-motion function. For Wing Chun Kyun alone, there is a total of over six hours of video footage in high studio quality.

Wooden Dummy Now!

The wooden dummy (muk jan zong), modeled after a human being, is an elementary and perfect training device at Siu Lam Wing Chun. Dummy training not only promotes impact and foot work, but also sensitivity, alignment and infight skills. This course especially teaches the Siu Lam Wing Chun Dummy with its special workmanship of the Tang Family from Siu Tong (Guangdong) and Hongkong, such as Tang Syun and Tang Yik.

 

The course contains:

  • The form, explained step by step
  • Practice of the flow
  • Practice of drills

189€

Register and start your online course!

Muk Jan Zong
189 €
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Register and start your online course!

Wing Chun Kyun Set 01
36 €
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Wing Chun Kyun Hand Form

The Siu Lam Wing Chun Kyun hand form from the Tang Family curriculum.

 

This course contains:

  • The form, explained step by step
  • San Sik exercises for the development of power and speed
  • Exercises with a tool to understand how the form works
  • Exercises with a partner to maintain and increase the applicability
  • Sensitivity drills to apply exercises at the right time
  • Tips for sparring for a better practice

Kung Fu Fit -
Functionality and health

The workouts are an essential part of staying healthy and fit and minimizing the risk of injury.

 

The “Normal Fit” workout is made up of three different tutorials to follow along. In real time, Max brings participants a little closer to their goal with alternating static and dynamic, isometric and plyometric exercises. “Advanced Fit” and the third part “Kung Fu Fit” will soon be available on the Vade Mecum Platform.

Kung Fu for home/online Kung Fu lessons

Register and start your online course!

Normal Fit
19 €
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Coming Soon

Saam Baai Fat

- Mixed form of Siu Lam Wing Chun and Hung Fat
- Basic stance and footwork of Southern Chinese Kung Fu

Advanced Fit

- The second part of our Kung Fu Fit series
- 3 workouts of one hour
- Kung Fu fitness program for advanced practitioners

and much more…

Choose your membership

Subscription

Online courses with instructor support
€ 10
00
per month
  • Kung Fu Fit workouts
  • Siu Lam Wing Chun courses
  • Additional instructional materials
  • Time unlimited access
  • Certification
  • Cancellable monthly
Choose
How to become a subscriber:
1. Physical contact with a certified Vade Mecum Martial Arts instructor
2. Create an account on the platform (“Subscription", € 10/month)
3. The instructor gives you access to all the courses and content you need

Courses on demand

Online Courses
€ from 19
00
  • Kung Fu Fit workouts
  • Siu Lam Wing Chun courses
  • Self-managed access to courses and learning materials
  • Personal feedback in all Siu Lam Wing Chun courses
  • Certification
  • Unlimited lifetime access
Choose
And this is how "Courses on demand" works
1. Start without instructor
2. Create an account on the platform (“Purchase of individual content”, access to the platform is free of charge)
3. Choose and pay for the course
4. Unlock the contents independently
5. Personal feedback by a certified Vade Mecum Martial Arts instructor
Pupular

Ein Akt in Balance

Subscription

If you are a student of one of our certified instructors, you can get access to course content and support materials through your instructor via subscription. When registering, you choose your instructor from the list. Later, your instructor will give you access to the training content that you know from your on-site training and you can deepen and perfect it. This way you get an overview of the exercises and their execution and document their learning progress at the same time. Upon completion of a course, you will receive an electronic certificate to prove that you have completed the course.

Courses on Demand

As an alternative to our subscription, you can also participate in courses without prior contact with one of our instructors. For the required evidence of your learning progress, an instructor will be selected from our list to provide you with in-depth and personalized feedback. This way you can be sure that your execution of the exercises meets the requirements. Upon completion of a course, you will receive an electronic certificate to prove that you have completed the course. Later, it is up to you which instructor you choose to assist you in our instructor courses.

Courses on demand

  • Create free account
  • Purchase individal content
  • Lifetime access!

New: Wooden Dummy form

189€

Complete Form

  • Step by Step explanation
  • Practice of the flow
  • Practice of drills
  • Learners will be tested for
    • Correct execution of hand technique
    • Footwork
    • Structure
    • Energy transfer

Wing Chun Kyun hand form

Each Set 36€

Set 1

Set 2

Set 3

Set 4

Set 5

Set 6

Set 7

Set 8

Set 9

Set 10

Set 11

  • The form, explained step by step
  • San Sik exercises for the development of power and speed
  • Exercises with a tool to understand how the form works
  • Exercises with a partner to maintain and increase the applicability
  • Sensitivity drills to apply exercises at the right time
  • Tips for sparring for a better practice
  • Recorded in 4K quality
  • Course language: English

Kung Fu Fit

19€

Normal Fit

  • 3 workouts of one hour
  • Recorded in 4K quality
  • Access to our basic workouts for beginners in three levels
  • The workouts include basic stances and basic structure
  • The workouts are divided into stability, dynamics and plyometrics
  • Based on Southern Chinese Kung Fu according to current scientific and physiotherapeutic views
  • Course language: English
Kung Fu für zuhause / Online Kung Fu Unterricht / Logo

Kung Fu for Everybody.

Practice.
Anytime, Anywhere.

Join Now!

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